Swasthya Sudha Book 2023: Download Ayurvedic E-Book

Swasthya Sudha Book 2023: Dear viewers, today in this article we give you brief article about Swasthya Sudha Book 2023 under this article you see many dieses solution. According to today’s changing lifestyle, there are lot of questions have against our health today. It is natural to worry about health at such a time. Today we all are used to medicines. Ayurveda is Ayurveda if there is no cure for the same side effects of these drugs. In today’s life, our lifestyle has shaped our thoughts about our health. under this book, book talks about 500 health related physical health and health wellness solution. Ayurveda Agarwal book have discuss regarding all the health issue with the many experience and right guidance of an expert physician. Normally, we take care of the diseased body. In today’s fast time, if we can get warning before disease, we should be safe from disease. If we are, we cannot do well in any field. This book will be very useful for everyone. we provide you this book PDF below you can see Swasthya Sudha Book 2023 below in PDF format.

Swasthya Sudha Book 2023

Swasthya Sudha Book 2023

Swasthya Sudha Book 2023 is clear and effective. Everyone who understands this book has covered even the smallest things in the book. the language of this book is a Gujarati language. What are the causes of the disease? How you can care of patient? What can we do to live a healthy life in today generation? What is good way to eat healthy food? How much food needed in our body? Ayurveda, is complete give a useful information about fasting according to the daily body and natural body balance. Swasthya Sudha Book 2023 has a lot of market value. you can download this book here free of cost. than you can read easily online under your mobile phone computer or laptop. If you like this book, then share it with other friends.

High BP

  • you can Take 3 grams of fenugreek seeds powder morning and evening with water. Taking this for fifteen days has benefits. This is also prove beneficial in diabetes patient.


  • you should Mix half a teaspoon of cinnamon powder with one teaspoon of honey and eat it at night before going sleep This is also prove beneficial.

Severe headache

  • Take Peel and grate an apple. Mix some salt in mix fruits and you must eating in the morning on an empty stomach. Flatulence – Drink 1/4 teaspoon of baking soda in water – Sore throat – Boil 2-3 basil leaves in water and gargle with that water. Mouth Ulcers – A mixture of ripe banana and honey gives immediate relief. It can be made into a paste and applied in the mouth

To whiten hair

  • Should Cut dried amla in half, you must boil it in coconut oil and then massage it into your hair your hair looking smooth and silky.

black holes

  • Should Mix orange juice with glycerin and apply under the eyes it is very useful juice for your eyes.

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